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Zinc from Revive
Zinc is an essential mineral that is involved in numerous zinc-dependent metabolic processes. Zinc plays crucial roles in immune function, cellular growth and development, antioxidant activity, and brain function. Zinc is most commonly supplemented to reduce the frequency of illness.
Zinc supports immune function, antioxidants and brain function
Zinc is a vital mineral that your body uses in countless ways. In fact, zinc is the second-most-abundant trace mineral in your body, after iron. Zinc is necessary for the activity of over 300 enzymes that aid in metabolism, digestion, nerve function and many other processes. In addition, it’s critical for the development and function of immune cells.
Zinc, a nutrient found throughout your body, helps your immune system and metabolism function. Zinc is also important to wound healing and your sense of taste and smell.
Frequently asked questions
Zinc, a nutrient found throughout your body, helps your immune system and metabolism function. Zinc is also important to wound healing and your sense of taste and smell. With a varied diet, your body usually gets enough zinc. Food sources of zinc include chicken, red meat and fortified breakfast cereals.
Can zinc be harmful? Yes, but only if you get too much. Signs of too much zinc include nausea, vomiting, loss of appetite, stomach cramps, diarrhea, and headaches. Revive zinc is dosed at the proper daily requirement for healthy adults.
Including zinc in your diet every day is okay, provided it is within the recommended daily allowance, which is 8 mg for women and 11 mg for adult men. Since zinc is a trace mineral, consumption of an excess amount can cause health problems.
Its absorption is most effective on an empty stomach, but it can cause stomach discomfort. We recommend you assess your intake and start by taking zinc with a meal.