For best results, take the recommended dosage of Ashwagandha KSM-66 about 30 minutes before bedtime or during times of stress. If you have a sensitive stomach, you can take it with water or a light snack.

Ashwagandha KSM-66 capsules can support fitness goals by promoting muscle growth, increasing strength, and reducing body fat.* This highly concentrated form of Ashwagandha helps regulate the body’s stress response by lowering cortisol levels, which can otherwise lead to muscle breakdown and fat retention.* Additionally, KSM-66 may enhance recovery by reducing inflammation, improving energy levels, and boosting endurance, enabling more effective workouts and consistent physical performance.*