How Much Is Too Much? Your Guide to Dietary Fiber

How Much Is Too Much? Your Guide to Dietary Fiber

Fiber is like a superpower for your digestive system. Eating fiber can help regulate your bowel movements, blood sugar, and cholesterol. It even promotes longevity and lowers your risk of certain cancers. A study published in...
10 Tips to Help Improve Your Circulation

10 Tips to Help Improve Your Circulation

Poor circulation can slow or even stop blood flow to your body. This can become a problem as you age. If you suffer from health conditions or are at an increased risk for poor circulation...
Understanding Triglycerides and What Levels May Be Dangerous

Understanding Triglycerides and What Levels May Be Dangerous

If you ask most people about triglycerides, they will probably try to change the subject or not really have much to add. This is because most of us know that we should be concerned about...
healthy cholesterol levels

How to Raise Good Cholesterol With Proper Supplements and Dieting

Have you ever been diagnosed with high cholesterol? Or read about reducing your cholesterol? Well, it turns out that there’s more than one type of cholesterol – one bad, one good. Join us as we...
Can Stress Cause High Cholesterol

Stress and Cholesterol: Does Stress Cause High Cholesterol?

Everyone goes through periods of stress, especially these days. Stress is a natural part of life, brought on by problems great and small. It can come from a traumatic event, like the loss of a...
What Is a Normal Blood Glucose Level and How to Even Yours Out - Revive MD

What Is a Normal Blood Glucose Level and How to Even Yours Out

Is your blood glucose level healthy? Is blood sugar of 135 high? If you aren’t sure exactly how to understand the information surrounding blood glucose levels, then keep reading. Find out what a healthy blood...
The Meaning Behind Your Kidney Pain

The Meaning Behind Your Kidney Pain

Your kidneys are your body’s filtration system. They are a vital part of your urinary system, and without them, toxins would build up in the blood and cause you to become very ill indeed. Most...
BPH Treatment and Prostate Health

How to Improve Prostate Health and Prevent BPH Naturally

BPH is a common prostate condition in older men. Learn about the symptoms, prevention methods and treatments below.
A Guide on How to Take Your Blood Pressure at Home

A Guide on How to Take Your Blood Pressure at Home

Taking your blood pressure at home with a manual or automated device can help you monitor your health between doctor visits.