Studies indicate that vitamin E supports cardiovascular health, skin healing, and immune function. A 2022 meta-analysis found its potential role in reducing oxidative damage in stress-related conditions.
i. Traber, M. G. (2022). Vitamin E regulatory mechanisms and functions. Annual Review of Nutrition, 42, 75-95.
ii. Miller, E., et al. (2021). Vitamin E supplementation and stress resilience: A systematic review. Journal of Clinical Nutrition, 40(5), 1121-1135.