Beta-carotene is a precursor to Vitamin A, supporting antioxidant activity and reducing oxidative stress. Studies show it may help maintain cognitive function and skin integrity.

i. Tanumihardjo, S. A., et al. (2022). Vitamin A and immune Advances and challenges. The Journal of Nutrition, 152(7), 1605-1618.

ii. Wiseman, E. M., et al. (2021). Beta-carotene and skin health: A review of clinical research. Antioxidants, 10(9), 1315.