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Supports brain cell membrane integrity, memory, and cognitive function.
Clinically studied for cognitive decline, memory enhancement, and stress reduction.
Glade, M. J., & Smith, K. (2015). "Phosphatidylserine and the human brain." Nutrition, 31(6), 781-786.
May lower cortisol levels and improve focus under stress.
Hellhammer, J., et al. (2014). "Phosphatidylserine for stress and cognitive A clinical review." Lipids in Health and Disease, 13(1), 121.
