Protein Digestion: Pepsin is essential for breaking down dietary proteins, which improves overall digestion and reduces bloating, indigestion, and acid reflux
symptoms related to low stomach acid.
Martinsen, T. C., et al. (2021). "Pepsin and its role in gastric
A review of digestive physiology." Scandinavian Journal of
Gastroenterology, 56(3), 317-326.
Gut Health & Nutrient Absorption: Proper protein digestion can help maintain gut integrity and reduce intestinal inflammation.
Helander, H. F., & Fändriks, L. (2020). "Gastric enzymes and their impact on gut microbiota composition." World Journal of
Gastroenterology, 26(45), 7271-7285.