Lycopene

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A powerful carotenoid antioxidant found in tomatoes that helps protect prostate cells from oxidative damage.
i. Studies suggest lycopene may reduce the risk of prostate cancer and support prostate health.

ii. Shown to lower PSA (prostate-specific antigen) levels, a marker for prostate health.

Gann, P. H., et al. (2002). "Tomato-based food products and prostate cancer risk: A review of clinical studies." Journal of the National Cancer Institute, 94(5), 391-398.