Essential for DNA synthesis, red blood cell production, and brain health.
Methylfolate is the bioactive form of folate and is particularly beneficial for individuals with the MTHFR gene mutation.
Greenblatt, J. M., & Brogan, K. (2019). "Methylfolate: Critical role in mood regulation and methylation pathways." The American Journal of Psychiatry, 176(3), 179-190.
