Evening Primrose Oil

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Rich in gamma-linolenic acid (GLA), evening primrose oil supports hormonal balance, skin health, and inflammation regulation.
i. Shown to help with PMS symptoms, breast tenderness, and menopausal discomfort.

ii. May support skin hydration and reduce inflammation in conditions like eczema.

Bamford, J. T., et al. (2003). "Evening primrose oil in the treatment of premenstrual syndrome and skin disorders." American Family Physician, 68(7), 1337-1346.