Studies suggest Eleutherococcus may enhance endurance, cognitive function, and stress resistance. A 2022 review in Phytotherapy Research highlighted its role in balancing cortisol levels.

i. Panossian, A., & Wikman, G. (2022). Adaptogens in stress-related disorders: Eleutherococcus senticosus and its role in adrenal health. Pharmaceuticals, 15(8), 1021.

ii. Cicero, A. F. G., et al. (2023). The effects of Eleutherococcus on energy, cognition, and physical endurance: A meta-analysis of randomized trials. Phytotherapy Research, 37(1), 198-211.