Saw palmetto extract comes from the berries of the Serenoa repens plant and is widely used for hormone and prostate support. It works by blocking 5-alpha-reductase, the enzyme that converts testosterone into dihydrotestosterone (DHT). By helping to balance these hormone levels, saw palmetto may ease urinary symptoms and support hair and prostate health. It is generally safe but not recommended during pregnancy.*

Shoden® is a highly concentrated form of ashwagandha, standardized to 35% withanolide glycosides. Clinically studied for stress, sleep, and energy, it has been shown to reduce cortisol, improve sleep quality, and support mental well-being. Its high potency makes it effective at smaller doses compared to many other ashwagandha extracts.*