We used to live in a world where blood pressure measuring machines were placed in every department store in America. Don't you remember going to your local K-Mart as a kid and putting your arm in this contraption, pressing a button, and BOOM, you'd get this reading that you knew absolutely nothing about? As kids, we didn't have to worry about blood pressure like we do as adults.

As adults, we often bring things into our lives—like over working, poor sleep, or unhealthy habits—that can take a toll on our blood pressure.Stress is one of the main drivers of elevated blood pressure in adults. When we are in stressful situations, our body releases hormones, causing a spike in our blood pressure. Your heart will begin to beat faster, and your blood vessels will narrow. Stress can come from many places, work, relationships, and the gym.

On top of the stress we've placed on our bodies, we are also becoming an overstimulated society. Much like what stress does to our bodies, stimulants raise heart rate and narrow blood vessels as they are vasoconstrictors. Add an intense gym session on top of that, and your blood pressure could spike to dangerously high levels — increasing the risk of cardiac arrest or heart failure.

The foods we eat also play a major role in raising blood pressure. In today’s fast-paced world, convenience often takes priority — so we tend to 'grab and go' or eat 'on the run.' Unfortunately, these quick meals are usually highly processed and loaded with sodium. Over time, a high-sodium diet can significantly contribute to elevated blood pressure.The sodium content tends to be much higher in processed foods like canned goods, processed meats (deli meats) and frozen meals.

A lot of people don't realize they have elevated blood pressure until it is too late. They may be at their annual physical and are told by their MD that they need to go on blood pressure medication. This can be expensive (depending on your perception drug plan) and may have negative side effects. The physicians at Revive MD decided to make life easier for those who are concerned with blood pressure by launching Blood Pressure RX.

The Risks of Unhealthy Blood Pressure

When blood pressure is consistently too high, it can lead to a variety of complications. These complications are often dangerous and, in some cases, fatal. Some of the major risks associated with uncontrolled hypertension include:

1. Heart Disease: High blood pressure forces the heart to work harder than normal, which can lead to the thickening of the heart’s walls. Over time, this can contribute to conditions like heart failure, coronary artery disease, and arrhythmias (irregular heartbeats).

2. Stroke: Hypertension is a leading cause of stroke. The increased pressure can damage and weaken blood vessels in the brain, leading to a higher risk of aneurysms, blood clots, and other stroke-related events.

3. Kidney Damage: Your kidneys filter waste from your blood, and high blood pressure can damage the blood vessels in the kidneys. This can lead to kidney disease or even kidney failure, requiring dialysis or a kidney transplant.

4. Vision Problems: The blood vessels in the eyes can also be affected by prolonged high blood pressure, potentially leading to damage to the retina, known as hypertensive retinopathy. In severe cases, it can result in vision loss.

5. Cognitive Decline: Chronic high blood pressure can damage the blood vessels in the brain, which may result in cognitive decline or even increase the risk of dementia over time.

While high blood pressure can sometimes be managed with medication, the best approach is prevention. Maintaining healthy blood pressure through a combination of lifestyle choices, such as diet, exercise, and stress management, can significantly reduce your risk of these life-threatening complications.

Why Use Revive MD Blood Pressure RX Supplement?

There are several reasons why Blood Pressure RX from Revive MD is a must. First, if you traditionally have elevated blood pressure, maybe genetically, and do not want to go on prescription drugs, Blood Pressure RX is a physician formulated blood pressure dietary supplement.

If you’re someone who works in a high-stress environment or often finds yourself feeling overwhelmed, that stress can take a real toll on your body. It can make your heart race and tighten your blood vessels, which pushes your blood pressure up. On top of that, if you’re using a lot of stimulants and hitting the gym hard, you could be doubling the pressure. Stimulants speed up your heart and also make your blood vessels constrict, which makes it even harder for your body to move blood around. All of that adds up to a serious spike in blood pressure.

If you are on "gear" aka anabolic steroids. Many users of AES (anabolic exogenous steroids) do not look at the other aspects of health while they are on a cycle. Being on a cycle of steroids may elevate blood pressure. Take care of yourself and take a blood pressure supplement like Revive MD Blood Pressure RX.

There are other reasons to take a supplement like Revive MD Blood Pressure RX, but these are the common reasons. With that said, let's take a look at the product to inform you on why it is good.

Revive MD Blood Pressure RX Ingredients

Revive MD Blood Pressure RX is one of the finest formulated blood pressure supplements on the market today. It features key ingredients backed by science at clinical dosages, designed to reduce blood pressure into the normal range. Not to mention the brand is owned by Matt Jansen, trainer of multiple Olympians and Dr. Dom Iacovone. If you're looking for a comprehensive blood pressure formula, you found it.

Garlic Extract - 400mg

Garlic has been long known for lowering blood pressure in the body. In fact, garlic supplements have been known to decrease blood pressure similar to blood pressure medication. Garlic lowers blood pressure by stimulating the production of the vascular gasotransmitter hydrogen sulfide (H2S) and enhancing the regulation of endothelial nitric oxide (NO), which induce smooth muscle cell relaxation, vasodilation, and BP reduction.

A recent clinical trial, published in the European Journal of Clinical Nutrition in 2013, had 79 participants with high blood pressure. The participants were given either garlic extract (at a dose of 240 mg, 480 mg, or 960 mg daily) or a placebo for 12 weeks. The results indicated that the groups at the 480mg and 960mg daily significantly lowered blood pressure. With Revive MD Blood Pressure RX you get 400mg per servings, and you can take two servings a day to get a total of 800mg for a 30-day supply.

Rejuna - 350mg

The primary ingredients in Rejuna are Terminalia Arjuna Bark Extract, Bark Powder and Leaf. According to research, Terminalia Arjuna Bark Extract aids in lowering blood pressure.

Per studies a dosage of 500mg of bark only per day is sufficient. Rejuna contains bark extract, bark powder and the leaf.

Punarnava Powder - 112.5mg

Punarnava is a powerful herb used in traditional Indian medicine, especially within the Ayurvedic system, to help naturally manage high blood pressure. Valued for its rejuvenating and detoxifying effects, Punarnava supports heart health by promoting healthy circulation, reducing water retention, and aiding the body’s ability to flush out excess fluids — all of which can ease pressure on the cardiovascular system.

In Ayurveda, it’s believed to act on six key tissues of the body: blood, muscles, nerves, reproductive organs, plasma, and fat. This multi-level support helps bring the body back into balance, which is essential when dealing with conditions like hypertension. It’s also often used to support kidney function and reduce inflammation, which further supports heart health.

While Punarnava is not a replacement for medical treatment, it can be a powerful complementary option — especially when combined with a healthy lifestyle, stress reduction, and regular movement. Many people turn to it as a natural, whole-body approach to supporting long-term wellness.

Coenzyme Q10 - 100mg

Coenzyme Q10, also known as CoQ10 is used to treat many cardiovascular condition. Per the Mayo Clinic, CoQ10 may might help reduce blood pressure.

A meta analysis done in 2007 looked at 12 clinical trials with 362 patients to determine the effectiveness of CoQ10 on lowering blood pressure in hypertension patients. The researchers concluded that Coenzyme Q10 has the potential in hypertensive patients to lower systolic blood pressure by up to 17 mm Hg and diastolic blood pressure by up to 10 mm Hg without significant side effects.

Per WebMD, there is no established ideal dose of CoQ10. Studies have used doses of CoQ10 ranging from 50 milligrams to 1,200 milligrams in adults, sometimes split into several doses over the course of a day. A typical daily dose is 100 milligrams to 200 milligrams.

We get 100mg with Blood Pressure RX in a single serving, but taken twice per day per our recommendation you would get 2,00mg.

Rose Hips - 62.5mg

Rose hips are the round portion of the rose flower just below the petals. Rose hip supplementation has been shown to reduce blood pressure. In a study conducted in 2012, researchers looked at the effective of Rose Hip consumption on blood pressure. There were 31 participants in the study conducted over a 6-week period. The results indicated that the group who supplemented with Rose Hips significantly reduced systolic blood pressure by 3.4%.

There is not currently an optimal dosage of Rose Hips.

Shankhpushpi - 50mg

Shankhpushpi is another Ayurvedic "drug" generally used to boost cognitive performance. Evidence suggests it may also lead to reducing blood pressure. A study conducted in 2015 looked at the blood pressure lowering impact of Shankhpushpi. There were 40 participants who were diagnosed with hypertension. Tests were before before supplementation, day 7, 14, 21 and 30. The results of the study indicated that 19 participants had a significant reduction in blood pressure, 14 had moderate improvement, 5 had mild improvement and only 2 did not improve.

There is not currently an optimal dosage of Shankhpushpi.

Nattokinase - 50mg (1,000 FU)

Nattokinase is an enzyme (a protein that speeds up reactions in the body) that is extracted from a popular Japanese food called natto. Per WebMD, Nattokinase is commonly used orally for cardiovascular diseases including heart disease, high blood pressure, high cholesterol, stroke, chest pain (angina), deep vein thrombosis (DVT), "hardening of the arteries" (atherosclerosis), hemorrhoids, varicose veins, poor circulation, and peripheral artery disease (PAD).

A study conducted in 2008 proved that Nattokinase showed promise for a reduction in blood pressure. The study consisted of 73 completed participants. Participants were given 2,000 FU per day for 8-weeks. The results indicated Nattokinase supplementation resulted in a reduction in SBP and DBP. These findings suggest that increased intake of Nattokinase may play an important role in preventing and treating hypertension.

Up to 2,000 formula units (FU) are used to treat high blood pressure. Blood Pressure RX can be used 2x per day for a 30-day supply which would provide the 2,000 FU.

Tribulus - 50mg

Tribulus terrestris is used at 50mg. We typically find this ingredient used in testosterone boosters. Tribulus contains 22.5mg Saponins which may reduce blood pressure. In one study on rats, supplementing with saponins for 30-days resulted in a significant reduction in blood pressure. In another study on rats, did a low and high dosage of Saponins to determine the impact on blood pressure. Results indicated both dosages led to a significant reduction in blood pressure, but it was dose dependent.

Another study was conducted on 10mg Tribulus per day on hypertensive rats. The results indicated the SBP of Tribulus fed hypertensive rats was significantly decreased compared to hypertensive rats.

Indian Snake Root - 25mg

Indian Snakeroot, also known as Rauvolfia serpentina, is a plant which the root is used to make medicine. Per WebMD, Indian snakeroot has been used in traditional Ayurvedic medicine in India, mainly for high blood pressure and mental illness. Indian snakeroot contains chemicals such as reserpine that decrease heart rate and blood pressure.

Per a study in 1946, Rauvolfia serpentina 85% of patients experienced a drop in systolic blood pressure, and 81% of patients experienced a drop in diastolic blood pressure.

Another study dosed Reserpine (active in Indian Snake Root) at 20mg twice per day to 15 participants. Results indicated that the participants experienced a reduction in blood pressure. For those patients, systolic blood pressure dropped an average of 30.7 mm Hg and diastolic blood pressure dropped an average of 19 mm Hg.

Madagascar Periwinkle Extract - 12.5mg

Periwinkle is an herb that has been shown to reduce blood pressure. Vinca alkaloids are a subset of drugs obtained from the Madagascar periwinkle plant that have been shown to reduce blood pressure. There are not a lot of studies on Periwinkle's ability to lower blood pressure, but it has been used in traditional medicine for years and people swear by it as a blood pressure reduction agent.

Suntheanine - 25mg

Suntheanine is branded form of L-Theanine. This is a relaxation and mood enhancing ingredient. It is meant to reduce stress and anxiety. A reduction in stress and anxiety can lead to a reduction in blood pressure. You may recall, increased stress causing your heart to beat faster and your vessels to shrink causing high blood pressure.

Suntheanine is clinically dosed at 50mg – 200mg per day. Per our recommendation of 2-servings per day of Blood Pressure RX, you are getting the optimal dosage.

Natural Ways to Support Healthy Blood Pressure

While supplements like Revive MD Blood Pressure RX can play a role in supporting healthy blood pressure, they should not be seen as a standalone solution. Adopting a holistic approach to managing your blood pressure involves incorporating lifestyle changes that focus on long-term heart health. Here are some essential preventive measures that go beyond supplements:

1. Eating a Heart-Healthy Diet

Your diet plays a critical role in regulating blood pressure. Eating foods rich in potassium, magnesium, and fiber can help lower blood pressure. Focus on whole foods like leafy greens, berries, and lean proteins while reducing your intake of sodium, processed foods, and unhealthy fats. The DASH (Dietary Approaches to Stop Hypertension) diet is a popular approach that emphasizes nutrient-rich foods and limits salt intake.

2. Regular Exercise

Physical activity is one of the most effective ways to lower high blood pressure. Engaging in moderate-intensity exercise like brisk walking, cycling, or swimming can help improve heart health and circulation. Aim for at least 30 minutes of exercise most days of the week to help maintain a healthy blood pressure range.

3. Managing Stress

Chronic stress is a significant contributor to high blood pressure. Finding ways to manage stress, such as through relaxation techniques, yoga, meditation, or simply taking time for self-care, can help lower blood pressure naturally. Developing healthy coping mechanisms to deal with work, relationships, and other stressors is key to maintaining overall health.

4. Maintaining a Healthy Weight

Carrying excess weight, particularly around the abdomen, puts additional strain on the heart and raises blood pressure. Losing even a small amount of weight can have a noticeable effect on lowering blood pressure and improving overall cardiovascular health. Focus on a balanced diet and regular physical activity to achieve and maintain a healthy weight.

5. Limiting Alcohol and Caffeine Intake

Both alcohol and caffeine can temporarily raise blood pressure. Moderating your consumption of these substances—such as limiting alcohol to one drink per day for women and two drinks per day for men, and reducing caffeine intake—can help keep your blood pressure within a healthy range.

6. Getting Enough Sleep

Sleep deprivation is another contributor to high blood pressure. Ensuring you get enough rest each night (7-9 hours for most adults) is important for reducing stress levels and supporting heart health. Good sleep hygiene, such as creating a relaxing bedtime routine and keeping a consistent sleep schedule, can help improve the quality of your sleep.

7. Quitting Smoking

Smoking is a major risk factor for developing high blood pressure and heart disease. The chemicals in tobacco damage blood vessels, causing them to narrow and raise blood pressure. Quitting smoking, along with avoiding exposure to secondhand smoke, is one of the best things you can do for your heart and overall health.

By incorporating these lifestyle changes into your daily routine, you can complement the benefits of supplements and take proactive steps toward maintaining healthy blood pressure levels and reducing your risk of heart-related issues.

Final Takeaway

Revive MD never seizes to amaze us. Blood Pressure RX combines traditional folk medicine with commonly known ingredients (that have clinical studies behind them) to create a comprehensive blood pressure formula. In an era where we continually are facing high stress situations, a blood pressure supplement may be a must for many. Formulated by physicians and those in the fitness industry, they know exactly what is needed to help regulate elevated blood pressure (hypertension).

Blood Pressure RX from Revive MD joins a list of other comprehensive formulas from the brand. Expect nothing less than greatness from Revive MD.

Guest post by Fitness Informant. www.fitnessinformant.com

The information being presented in this blog is intended to be used as educational or resource information only. It is not intended to be a substitute for medical advice from your healthcare provider. This content should not be used for the diagnosis or treatment of any medical condition. If you have any questions or concerns about your health, please contact your healthcare provider. You should call 911 for all medical emergencies. Revive MD is not liable for any advice or information provided on this blog, which advice or information is provided on an “as-is” basis, and assumes no liability for diagnosis, treatment, decisions, or actions made in reliance upon any advice or information contained on this blog. No warranties, express or implied, are made on the information that is provided.