Thyme is a versatile herb used in cooking and traditional medicine. It has antioxidant, antimicrobial, and anti-inflammatory properties. Its powerful antimicrobial action is key to promoting healthy gut flora. It's used to flavor dishes but also to alleviate respiratory issues, aid digestion, and has other overall health benefits.

Milk thistle (containing Silymarin) is used for liver health; it acts as an antioxidant and has potential benefits for lowering cholesterol & blood sugar. This ingredient is included to support the crucial gut-liver axis, which is vital for detoxification and overall digestive function. It has been shown to help treat certain skin conditions, like acne and psoriasis.