Chasteberry is derived from the fruit of the chaste tree, also known as Vitex agnus-castus. Traditionally used for centuries in herbal medicine, Chasteberry is believed to help balance hormone levels in women, particularly progesterone and estrogen. It works by supporting the pituitary gland, which in turn affects the balance of hormones in the body.

Chasteberry Supplement may be beneficial for individuals experiencing:

Symptoms like mood swings, breast tenderness, hot flashes, sleep disturbances, and bloating.

Fertility Challenges, especially those related to hormonal imbalances.

However, it's important to consult with a healthcare provider before starting any new supplement, especially for pregnant or breastfeeding women, those on hormone-related medications, or individuals with hormone-sensitive conditions

Generally, it is taken once daily, preferably at the same time each day to maintain consistent hormone levels.

Chasteberry is generally considered safe for most people when taken by mouth appropriately. However, some individuals may experience side effects such as:

Digestive Upset: Nausea, upset stomach, or diarrhea.
Allergic Reactions: Rash or itching, although rare.

Chasteberry may also interact with certain medications, including birth control pills, hormone therapies, and some psychiatric medications. Always consult with a healthcare provider before adding Chasteberry to your regimen to ensure it is appropriate for your health situation.